I've always been an animal lover, and my home has never been complete without dogs, cats, and fish. Now that I spend most of my time working from my home office, my pets have become even more vital to me. They are my constant companions, day and night, sharing in everything I do....
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How to Prevent Anxiety from Derailing Your Leadership
Sep 05, 2024
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As a leader, a strong desire to make an impact on the people and organizations I serve drives me. For the most part, I've been able to align my actions with this motivation. However, I also struggle with generalized anxiety, a condition that extends far beyond the occasional worry that...
Embracing Transitions: Unlocking the Potential of Change
Sep 01, 2024
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August in Kentucky is a blend of lingering summer and intense heat, with temperatures nearing 100 degrees even as the end of the season draws near. This time of year often stirs a bit of melancholy in me as I find myself in that somewhat ambiguous space between summer and...
Handling the Grief of Losing a Pet
Aug 16, 2024
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I lost my beloved dog, Lilly, last week, and my heart is shattered. She was more than just a pet—she was my little buddy, always at my feet while I worked, keeping me company between meetings, deadlines, and daily life's chaos.
When I had to cancel some client appointments to care for her...
Psychological Safety: How to Create It For Yourself
Aug 02, 2024
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At this point in my life and career, I mostly feel confident and clear about my leadership and what I aim to accomplish. But it wasn't always this way. There was a time when I felt vulnerable and uneasy in my role. I doubted my knowledge and capabilities and felt psychologically unsafe.
I...
Authenticity-What Does It Mean?
Jul 19, 2024
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Lately, I have been captivated by the concept of authenticity—what it means to be an authentic leader, friend, and human being.
This fascination began during a class I teach at Virginia Tech's Center for Leadership in Global Sustainability, where I serve as a Professor of Practice....
Distracted by Noise? Give In!
Jul 15, 2024
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Recently, I’ve been having trouble focusing on my work. I attribute this persistent state of distraction to the constant noise around me: the appalling political news, the disasters cropping up around the world due to climate change, and the difficulty of the games I play daily in The ...
How to Keep Your Focus on What Matters Most: Develop a Mission Statement
Jul 01, 2024
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I am naturally curious and passionate about learning and exploring new endeavors. However, earlier in my career, I often jumped from one opportunity to another. My priorities shifted frequently, and my attention span was limited. It was as if I were a squirrel in a park full of acorns, darting...